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2/11/08 9:59 P

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Thank you Sagentus for helping me out! emoticon

 
SAGENTUS's Photo SAGENTUS SparkPoints: (0)
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2/11/08 4:30 P

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Hello Craig! Welcome to Spark People!

I am going to move your post to the "Introduce Yourself" thread to be sure it doesn't get missed. To view that thread and follow it, click on the post, then click on the button to "subscribe to this discussion."

Best wishes for reaching your goals!

M.Jaye

October Goals:
500 Spark Points
15 minutes exercise everyday
2 pounds

“Goals that are not written down are just wishes. ” - unknown


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OV2929 SparkPoints: (0)
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2/7/08 9:02 P

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Thanks for the kind messages emoticon

 
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TUNIAFISH's Photo TUNIAFISH Posts: 1,128
2/7/08 3:13 P

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Hey Craig... Glad you finally checked in with us!

Welcome to the team... I'm kinda new to this program too... but really think this is the best!

Good luck in your weight loss/good health journey... Take care & hope to get to know you... Tunia

Tunia/Mary Joy
Co-Leader of the Louisana & St. Tammany Teams...

Please... Y'all stop by & say hi!!!


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2CUTE2BFAT4EVER's Photo 2CUTE2BFAT4EVER Posts: 3,353
2/7/08 7:12 A

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Hi Craig. Welcome to the team.
Dani

Start Weight: 214 pounds
Goal 1: Get under 200 pounds.




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OV2929 SparkPoints: (0)
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2/6/08 11:13 P

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Thanks for welcoming me into this warm environment!

 
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IMRN99's Photo IMRN99 SparkPoints: (0)
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2/6/08 11:07 P

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emoticon

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GRLREDY2LOSE79's Photo GRLREDY2LOSE79 Posts: 334
2/6/08 10:35 P

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Welcome I find it really helpful too.. Keep on the site and I think it'll help tons!

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. As we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.


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OV2929 SparkPoints: (0)
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2/6/08 10:31 P

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Hello team my name is Craig I am a 35yrs old trying to get back into shape, I have been on Spark People for two weeks now and think this is great. I have been trying to keep up my calories and exercise everyday. I have had my ups and downs but seem to be on the right track.

 
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