Leithal!! Way to rock your weight loss so far!! That is awesome!! Just keep on doing things right and we will be reading about YOUR success story on here ;) Enjoy exploring this site, its a world of information on any possible topic on health and fitness you can imagine. Won't get bored here for sure! All the best with your goal!! Linda
When one door closes, I simply kick down another one!! Never Give up! Stand Tall, Walk Proud -Dani W, Fitness Instructor Do or do not. There is no try- Yoda Rock bottom became the solid foundation of my life -J.K. Rowling
I joined Sparkpeople's website awhile ago & Id just like to say I so enjoy my daily email fix.. The motivational quotes, the funnies & reading all your wonderful inspirational stories about our weight loss journey. You guys rock! Ive been back at the gym since the 16th of January & lost 11.9 Kgs...about 26 Pounds in your language. I feel fantastic! I can actually tie my shoe laces up now without having to hold my breath or turning bright red. I believe that Beer & bread are evil..& to keep away from them, no matter where in the world we live. Kia Kaha to all you lovely people. Regards Leithal
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