! Glad to have you back. Chair exercises have been the successful start for many people and could be for you, too. Do what you can every day and soon you'll be able to do more then more. I look forward to following your positive progress. -- Lou
Experienced Editor/Published Writer
current weight: 267.0
Fitness Minutes: (12,185) Posts: 23,354 1/15/13 3:59 P
Welcome home, LOVEABLEBRE!! I am unable to do a lot of exercise myself because of my weight, a bad knee, and the fact that I cut my little toe off on my treadmill. Water aerobics was my best friend but right now I am not able to attend, so I'm doing chair aerobics. You could do either one without hurting your foot. I hope those suggestions help!
There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey
Fitness Minutes: (1,194) Posts: 163 1/15/13 1:11 P
Nancy thank you so much for your prayers. I want to start back walking because i enjoy walking so much. But the doctor told me that I would need a pair of orthodontics and they cost 300.00 a pair. Right now i can't afford that. So again thanks for your prayers and please keep me lifting up in prayers.
I do empathize with having surgery (knee, for me) that was part of why I got derailed. It's easy to say, harder to do, but you need to start taking steps to get back on the wagon. It looks like you're starting, by returning to activity in this team.
I know you can do it. And yes, I'll be praying for you. Nancy
Never, EVER give up. Just pick yourself up and keep going.
August SparkPoints: 0
Fitness Minutes: (1,194) Posts: 163 1/14/13 6:00 P
Hi everyone!!!!. I have joined this group a while now, but haven't been coming to the site. Sorry because this is my favorite group. I was so dedicated to Spark People when I first started , then surgery on my foot and it seem i just can't get back focused. So I say yes I been here before but this time i want to stay with the program. So I am asking that you all please encourage me and pray for me to help stick with the program. God bless you all.
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