, Linda. You can be successful with your weight loss if you want to. Read some of the inspiring profiles of members who have lost up to 100 pounds, and sometimes more. Remember that the weight will not come off overnight, so take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time, because you can! -- Lou
My name is Linda. I just signed up for SparkPeople and have been looking around the site, including what others have written individually and on the many teams. Was excited to find a Christian team! I have tried many weight loss strategies over the years, including some that were Christian based. It is always better to go on a journey with friends who share your faith! I am looking forward to a new lifestyle of eating in a way that is healthy for me!
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