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FELICIA1963
SparkPoints: (71,170)
Fitness Minutes: (14,065) Posts: 5,656 8/3/11 8:49 P
Welcome!
Felicia M Ciaudelli Andalusia PA
Total SparkPoints: 71,170
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
YATMAMA
SparkPoints: (93,535)
Fitness Minutes: (11,850) Posts: 23,338 7/28/11 5:32 P
Welcome, Irene!! Great to have you with us.
~Missy~
Co-leader of Can't Do This On My Own Co-leader of I Can Do All Things Through Christ
~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~
2TWINSFITBY40
SparkPoints: (1,287)
Fitness Minutes: (984) Posts: 19 7/28/11 10:52 A
Hello and welcome to the greatest team. I am glad to hear you have met your goal. Good luck with keeping it off. I'm sure you will have much success since you already have a great track record.
Pounds lost: 5.0
0
8.75
17.5
26.25
35
LESSALLOVER1
SparkPoints: (42,326)
Fitness Minutes: (850) Posts: 5,267 7/28/11 12:48 A
Hello and Welcome to the team. It's great that you decided to join us here. I think you will find a very supportive and encouraging group of people here.
Marcia
I Peter 5:7
Casting all your cares upon him; for he careth for you.
I Cor. 10:31 Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.
Pounds lost: 10.0
0
15.5
31
46.5
62
CBEVNOW
Posts: 6,192 7/27/11 11:44 P
Welcome to the team Irene. Caroline
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.
current weight: 20.0 over
25
12.5
0
-12.5
-25
GOSPELCLOWN
Posts: 4,852 7/27/11 11:44 P
Welcome Irene-
I like to document the one-pound-at-a-time. During the summer I am a bad one going to the sweets!
See you around, Karen
There ain't much fun in medicine, but there's a heck of a lot of medicine in fun.
- Josh Billings, 19th Century Humorist
Pounds lost: 0.2
0
6
12
18
24
1GROVES2
Posts: 9,357 7/27/11 10:35 P
I live in (& love in,too) the great state of MO....welcome to the team, Great members and fabulous, I mean FABULOUS! leaders! Margaret
"Create in me a pure heart,O God, and renew a steadfast spirit within me..." --Psalm 51:10--
current weight: 169.0
180
168.75
157.5
146.25
135
PURPLELVR7
Posts: 8,320 7/27/11 8:46 P
Welcome to the team! I know that
Shirley I am Wife, Mother & Grandmother who loves serving the Lord
Pounds lost: 23.0
0
13.5
27
40.5
54
BIGDAD1211
Posts: 8,896 7/27/11 8:34 P
Welcome to the team, Irene!
Romans 8:1 There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.
May God richly bless you!
In Jesus Name Amen Check out my teams!
current weight: 224.0
229
225.5
222
218.5
215
IUHRYTR
Posts: 12,959 7/27/11 8:33 P
Irene. Two bits of advice I can offer that have helped others is to
1. Aim to lose one measly pound, something we all can do. When you've done that, feel proud then work toward losing the next one pound. Repeated successes builds motivation.
2. Find an image that represents the weight you want to lose. I use 16-pound bowling balls. When I've lost, say, four pounds, I can visualize one-fourth of a bowling ball being cut away. It might be boxes of kitty litter, bags of apples or anything else that you can associate with.
Stay focused, determined and positive. -- Lou
"Always believe in yourself!"
current weight: 263.0
290
274
258
242
226
CARRIEANNE1027
Posts: 2,848 7/27/11 8:32 P
Hello Irene and welcome to the team :) I am currently struggling too to maintain my goal weight. I think it's more difficult than actually losing the weight! I was actually considering trying to lose another 5 pounds just to stay motivated.. I wonder if that would work?? lol.
Pounds lost: 9.6
0
5.25
10.5
15.75
21
FISHINGLADY66
Posts: 147,403 7/27/11 8:17 P
My name is Irene, I love in Missouri. I am a born again Christian and "I can do all things Through Christ" He is my strength.
I am struggling at staying at my goal weight. I have been up and down and up and down for several months. I hope to get re-motivated and give my support to the members of this team.
Looking forward to meeting you all.
Irene from Missouri
Any type of action always drives motivation.
"Because HE lives, I can face tomorrow."
"Arriving at one goal is the starting point to another." - John Dewey
268,953 SparkPoints
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