Author: Sorting Last Post on Top ↓ Message:
DRAKON9's Photo DRAKON9 Posts: 800
3/19/11 3:31 P

Send Private Message
Welcome! You will find SparkPeople to be a great place to find support and encouragement.



"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)

 current weight: 167.0 
OPUSDAD's Photo OPUSDAD Posts: 25
3/19/11 10:04 A

My SparkPage
Send Private Message
My wife (hot4fitness) encouraged me to join SparkPeople to help me start a new page on fitness. I have been running for about 5 1/2 years now. Everything from casual running to half marathons. And yet I still I have problems with losing the pounds I'd like to use. I have never paid much attention to what I eat, so I am making that change and watching what I eat.

I just had a full physical and had great news. All my cholesterol levels were better than normal, my blood pressure is wonderful, heart rate better than normal and my PSA was clear! And yet my weight still hovers at 255. Time to get rid of about 30 lbs.

Stop by and say hi! I can use all the encouragement I can get!

Marty (OpusDad)

 current weight: 265.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Slow Fat Runners Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from WI 9/17/2016 9:49:08 AM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.