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JANIEBOW's Photo JANIEBOW Posts: 2,758
6/18/12 4:36 P

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swimming and/or water aerobics

Live, laugh and love!


 current weight: 330.0 
 
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LALALEE75's Photo LALALEE75 SparkPoints: (124)
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6/18/12 12:25 P

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Hello :)
New to the group and just wanted to introduce myself. In october I'll be having a hysterectomy and to be able to have the surgery safely I have to lose 100lbs. That's about 25 lbs a month! Due to my health problems fitness is really difficult for me. I'd like to use the fitness tracker that they have in here, but so far I haven't seen any exercises in it that I thought I could do lol. If anyone has any exercise suggestions for a severely over weight out of shape wuss I would greatly appreciate them.
Thanks!

 current weight: 420.0 
 
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ANGELFINDER Posts: 4,037
4/21/12 2:44 A

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Glad you joined us! This is a friendly group here and we are willing to try whatever is needed to help each other.
You can always click on to our Sparkpages and send us Sparkmail anytime you want.
Glad to help whenever we can.

I will take each day as it comes.
As my grandfather always told me.."Don't ever get old,it's a ..." I should have listened to him!!
I love my furbabies!
Live Long and Prosper!


 Pounds lost: 58.0 
 
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JANIEBOW's Photo JANIEBOW Posts: 2,758
4/20/12 2:03 P

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Welcome to the team Jess! I know what you mean about getting to a certain size & re-evaluating.

i would love a support buddy. Send me a sparkmail & I will send you my particulars.''

Also check out our daily check in board at the following link.
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x15146x473R>08310


Live, laugh and love!


 current weight: 330.0 
 
484.75
438.5625
392.375
346.1875
300
BENOTNOBODY's Photo BENOTNOBODY SparkPoints: (649)
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4/20/12 12:29 A

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Hiiiiii!

I'm new here and...I never know what to write in these things. I'm Jess and I have about 200lbs to lose. That's not where the BMI says I should be but it's where I want to be...maybe. Really I just want to go down to a size 20 and then I'll re-evalute my next goal. I haven't been a size 20 since middle school!

Does anyone need a support buddy? I need one. I'd love to find someone to talk to outside of SP, maybe email or text? Let me know!

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