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OHBEEBLESSED
Posts: 491 11/2/11 3:40 P
Keep tracking your food, and exercising consitantly, rememeber your weight can fluctuate depending on your salt and fluid intakes. Don't worry about it now, get all your new habits down and then worry about your weight! Don't give up!
Pounds lost: 34.4
0
54
108
162
216
MOMFAN
SparkPoints: (171,863)
Fitness Minutes: (112,932) Posts: 33,504 10/26/11 9:58 P
★...✪**✪ .★ Leona ★...✪**✪ .★ Pacific Time Zone
Improving yourself should be an all-year-long event.
current weight: 305.6
322
285.25
248.5
211.75
175
EJOY-EVELYN
Posts: 32,531 10/26/11 6:20 P
My best friend is the tracker. Enter the food eaten and you may find fewer junk foods passing the lips. That and tracking key nutrients helped me lose 104 lbs.
Edited by: EJOY-EVELYN at: 10/26/2011 (18:21)
current weight: 181.5
261
236
211
186
161
LOTUSFLOWER
SparkPoints: (68,737)
Fitness Minutes: (57,391) Posts: 11,086 10/26/11 12:42 P
~ Kathy ~ Certified Walk Leader
Training to run the Chicago Marathon! Go Team World Vision!
"The person who starts the race is not the same person who finishes the race."
current weight: 194.5
298
268
238
208
178
LIVETHELIFE2
SparkPoints: (9,175)
Fitness Minutes: (10,457) Posts: 37 10/26/11 9:15 A
hi i'm a 62 yr old woman, that is trying to lose this weight, well let me tell you i'm not doing a good job at it at all, i weigh 234 today, yesterday i was 232, that is what i do from day to day, go up and down, i get so tired of it, i have been trying to watch what i eat, and been walking on the treadmill one - two miles aday, plus running the free run with the wii, why wont this weight come off and stay off? what should i do HELP
current weight: 219.0
242
227.75
213.5
199.25
185
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