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MAYBER's Photo MAYBER SparkPoints: (79,199)
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7/23/13 12:17 A

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Thanks so much for the comments
And Sunnyside agree my DH was such a great talker and now that alzheimers is taking him away from us very slowly miss the conversations but am grateful to God for letting me have every day that I can with him
Trusting in God's plans for us
One day at a time

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SUNNYSIDE's Photo SUNNYSIDE Posts: 2,720
7/19/13 8:08 A

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That was great advice, Maber! One day at a time and trying not to worry about tomorrow! We all benefit if we can try to just live in the present!

We had company all day yesterday and enjoyed the visit! My hubby has a gift of talking and never seems to run out of things to say! Sometimes I think they have it backwards that women do all the talking! emoticon

The Lord is my strength and my song.

-Exodus 15:2


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SOVTWALKER's Photo SOVTWALKER Posts: 11,923
7/18/13 5:29 A

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I think most of us are better at giving advice to others than we are at giving it to ourselves.

Anyone who has ever reached a goal started by taking that first step.


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MAYBER's Photo MAYBER SparkPoints: (79,199)
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7/17/13 11:50 P

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Thank you sometimes need to take my own advice
One day at a time

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SOVTWALKER's Photo SOVTWALKER Posts: 11,923
7/12/13 5:28 A

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Great advice Bernice!

Anyone who has ever reached a goal started by taking that first step.


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MAYBER's Photo MAYBER SparkPoints: (79,199)
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7/11/13 11:52 P

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Each day is a new beginning
Yesterday is gone accept what has happened
Tomorrow is not here and you are not promised it
Today is the day that counts do something positive for yourself
One day at a time

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MAYBER's Photo MAYBER SparkPoints: (79,199)
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6/10/13 7:50 P

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emoticon emoticon emoticon emoticon
One day at a time

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_RANDY_'s Photo _RANDY_ Posts: 14,490
6/7/13 10:04 A

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thanks everyone!


together we can do ... what we could never do alone.
Randy


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SOVTWALKER's Photo SOVTWALKER Posts: 11,923
6/6/13 8:20 P

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I've been stuck for a while too Randy. I might lose a little and think I am on the right track and then I start gaining it back. Several of the members in my chapter seem to be in a bit of a slump and I wish I knew how to perk us all up, but I don't. Attendance has been down most weeks, but with a couple of exceptions, it is not always the same people missing each week. It just seems like everyone puts their TOPS meeting far down the list of priorities. I don't expect everyone to have perfect attendance but I sometimes wonder how serious some people are about losing weight if they don't attend regularly. I guess I should just be thankful for those who do come and not worry about the ones who don't, since I can't change it.

Bev

Anyone who has ever reached a goal started by taking that first step.


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SUNNYSIDE's Photo SUNNYSIDE Posts: 2,720
6/6/13 7:20 P

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Hi Randy, welcome back from me, a wanderer for awhile myself! I'm glad you are back and ready to tackle the remaining pounds to get to your goal. We will all benefit from your input and determination.

I was sorry to hear of your mom's passing also. Sending sincere sympathy and I know loosing a parent is a difficult thing to get over. You will always have her in your heart.

Take care and looking forward to seeing your posts!

Sunny

The Lord is my strength and my song.

-Exodus 15:2


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_RANDY_'s Photo _RANDY_ Posts: 14,490
6/6/13 11:37 A

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Thanks Bev -- missed you all too --- but just seemed to be "stuck" for a while.



together we can do ... what we could never do alone.
Randy


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SOVTWALKER's Photo SOVTWALKER Posts: 11,923
6/6/13 11:20 A

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Welcome back Randy! You have been missed. When I got the e-mail saying there was a new user Randy I was hoping it was you. Sorry to hear about your mom. I'll post more later when I am not doing it from my phone.

Bev

Anyone who has ever reached a goal started by taking that first step.


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_RANDY_'s Photo _RANDY_ Posts: 14,490
6/6/13 11:00 A

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the word believe popped out of your email

Our area captain has adopted me as one of her "believe Pals"

I get cards in the mail --- little BELIEVE items to hang or put around the house.



together we can do ... what we could never do alone.
Randy


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BELLACUDDLES's Photo BELLACUDDLES Posts: 21,904
6/6/13 10:48 A

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HI there....believe YOU can succeed; keep your vision going.......or get a new focus in mind....get rid of the junk that calls your name or put it in a spot where you really have to think about it before you have ONE.......no not a bag either......ONE piece. YOU CAN DO IT!! I'm rootin for ya!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1

Leader of Christian Inspirations for Healthy Living



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_RANDY_'s Photo _RANDY_ Posts: 14,490
6/6/13 10:39 A

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Hey TOPS Pals!

You know me I'm like that bad penny -- I make my way around.

or a bad check --- bouncing here and there.

I was literally about ready to drop everything but the weight. I was still going to my TOPS Chapter meetings. Still treasure but just not into it.

I think part of it was depression --- part losing my Mom -- be a year next Tuesday.

Anyway -- I'm feeling good.

Doing pretty good -- still have been losing the same 10 pounds for 3 years.

But ..... I'm hitting the gym again, logging the food, drinking the water (and not the diet Pop)

Look forward to reconnecting with the long-timers and the newcomers.

I still have a goal of becoming a KOPS. 39 more pounds to start working on my Century Medallion.
TOPS Pal Randy


together we can do ... what we could never do alone.
Randy


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