Hey TOPS Pals!
You know me I'm like that bad penny -- I make my way around.
or a bad check --- bouncing here and there.
I was literally about ready to drop everything but the weight. I was still going to my TOPS Chapter meetings. Still treasure but just not into it.
I think part of it was depression --- part losing my Mom -- be a year next Tuesday.
Anyway -- I'm feeling good.
Doing pretty good -- still have been losing the same 10 pounds for 3 years.
But ..... I'm hitting the gym again, logging the food, drinking the water (and not the diet Pop)
Look forward to reconnecting with the long-timers and the newcomers.
I still have a goal of becoming a KOPS. 39 more pounds to start working on my Century Medallion.
TOPS Pal Randy
| current weight: 296.5