|Author:||Sorting Last Post on Top ↓ Message:||
Welcome, Barbara! I'm glad you're ready to adopt a healthier lifestyle! What a great present for yourself during the holiday season and for the start to a new year.
It's a good thing you're starting slow and you're motivated. That's the key for long-term success!
welcome, and best of luck in your fitness journey!
Just take five minutes to regroup, and don't ever forget to make time for what makes you happy.
Hello, my name is Barbara and I want to lose weight and be healthy again. I am very busy and I can't find enough time for myself. I have a hard time staying motivated and focused on my goals. I joined Spark People for motivation and help with my goals, so far it's been a slow process but I'm not interested in quitting. I'm looking forward to reading the messages here and meeting new people.