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KRISTEN_SAYS's Photo KRISTEN_SAYS SparkPoints: (73,428)
Fitness Minutes: (35,001)
Posts: 5,088
4/4/12 4:22 P

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Do your best to change those bad habits. It'll make all the difference in the world!

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.


 current weight: 110.0 
 
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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
4/1/12 2:37 P

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hey howdy there and all the best to ya! be good and have oodles of fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


 current weight: 205.6 
 
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LUPE001 SparkPoints: (87)
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4/1/12 10:37 A

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Hello Sparkspeople, I am 42 yrs old and my goal is to lose 10-15 pounds and getting toned, fit and eating healthy. My eating habits are awful. I dont drink water, I am a sugar freak and I love big cups of coffee with milk. I dont exercise; actually I am scheduled to meet up with a gym rep Wednesday. My goal is to go to the gym at least 4 days per week. I know at first it is going to be hard to go because for me it is better to go with a friend. I dont know, maybe its me. It motivates me.



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