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Welcome! I am also just starting on my weight loss journey and the best tip I have is to use all of the resources on Spark people! I have yet to lose weight, but have stop gaining at least! Best of luck- keep ur head up!
Welcome to SP!
Weight loss blog: fitfoodieblog.wordpress.com/
Happiness is just a step away.
yo there and all the best to ya! be good to yourself and have fun.
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Hi! You can call me Kate. I'm a freshman at Penn State University studying biology. My weight has been an issue for my entire life. It's been both difficult to maintain and the cause of self-esteem issues I am not proud of. My weight fluctuates like crazy. My highest was 150 pounds. I currently weigh about 138 pounds, and I probably should weigh somewhere around 120 pounds for my height. I'm looking for some motivation, information, and support, which is why I joined SparkPeople. I hope this works out, and I wish you all the best!