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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
2/28/12 12:04 P

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yo there and all the best to ya! be good to yourself and have fun.

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


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P0THED's Photo P0THED Posts: 13
2/26/12 1:46 P

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Hi. I have been a sparks member for years. Never posted before. Starting over today from scratch. Have had serious health issues. Unable to exercise. Gaining weight. I have a colonoscopy tomorrow and hernia surgery on tuesday. I am on a 3 day fast. I intend to use this to jump start my new way of life. New way of thinking about eating. Gastric problems. New ways of thinking about exercising. Today a walk to the mailbox. Tomorrow who knows. No more I can't do it. Now it is I did it, it was rough, but I did it. 2 week old grandson I want to watch grow. Today is truly the first day of the rest of my life. 230 lbs. Goal is for 220. Then go from there

peace out


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