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hey, i feel ya--been slipping the past month and a half and probably back to the weight i was then (too scared to look at the scale and confront myself--i wasn't paying any attention or exercising because i'm trying two degree plans at once and trying too hard to figure that out).
well, either way, i tend to have snippets of time where i need to try something else other than staring at a screen not writing or stalling. exercise would do me good in those pockets of moments, and today i'm re-starting that. i need to go and move and try.
its hard to figure with a full load of stuff on your plate, but you'll find snippets where you're not doing anything or need to think now and again--do 10 minutes of exercise here or there, maybe pull out a hula hoop (if you suck at it like i do) and spend a few minutes practicing and trying to make it work for ya--i wait til dad's not home so he won't laugh at me (hee hee). When school's so all encompassing, its definitely tough, and i just put way too much on my plate. i'm making a resolution to do the things i have to or have already agreed to, but not to take on any more on my plate til i'm settled with myself and my own personal goals--no VM this year, i guess, but i'm too busy to try now.
We'll be okay, just be aware of yourself and what you're doing, and see where you can tweak things here and there. have a great holiday and good luck this semester--i gotta get back to my research paper!
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my topic , describes exactly how I feel. Before I started this college (at my previous) I had lost 90lbs with Weight Watchers , however I am unable to do it anymore !