*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
Welcome Linda! You've joined a very active team of maintainers! Come on over to "How are you doing today" and let us get to know you. Glad to see you already know that goal weight isn't the end of the journey but the beginning of a new lifestyle. You have done great!!
Joy , in KY, USA 73-Having fun being me!!
9 Year Maintainer Hoop 10-20 min - Day- 31 11,211 mi wkd since 1/1/10 goal-135 range 130-138#
current weight: -0.8 under
Fitness Minutes: (177,476) Posts: 4,650 5/15/12 8:24 P
Hi everyone I'm Linda I have been with SP since 2009 I have been maintaining since May 18th 2011 so its almost a year now I am a member of SP team At Goal & Maintaining but I thought I'd venture out to others who are maintaining there new healthy habits & weight so here I am. Plus I'm feeling more comfortable that I also hit that mile stone of 50 back in Dec 2010 I'm slow what can I tell you
Looking forward to meeting you all
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0 2013 Spring & summer 5% Challenge Community Casual Travelers
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