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GVANSCOOT's Photo GVANSCOOT SparkPoints: (42,221)
Fitness Minutes: (30,167)
Posts: 2,607
2/26/12 5:54 P

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 current weight: 263.6 
 
285
266.25
247.5
228.75
210
NOTFATCAT's Photo NOTFATCAT SparkPoints: (239,584)
Fitness Minutes: (209,412)
Posts: 5,415
2/5/12 5:45 P

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Welcome to the 50+Maintainers Team. We are a great group of folks that really seem to enjoy helping one another stay active so we can maintain our losses!!

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 35.0  over
 
40
20
0
-20
-40
LJCANNON's Photo LJCANNON Posts: 31,969
2/5/12 4:58 P

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Hello and Welcome to the Team, and to SparkPeople, Nancy!! Congratulations on your Loss and on Maintaining for a Year. I am looking forward to getting to know you as we continue this Journey together. I hope you will drop into the Team Huddle as often as possible to say Hi and get to know everyone.
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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JOYINKY's Photo JOYINKY SparkPoints: (174,573)
Fitness Minutes: (293,061)
Posts: 8,635
2/5/12 4:06 P

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Congratulations Nancy! Welcome! We have a very active group of maintainers! ACTIVE is the key word I think; I know it became so for me in retirement. We check in often on the "How are you doing today?" thread. Join us, it's great support! You can do this, it's a different kind of challenge but it IS still a challenge!

Joy , in KY, USA
75 and determined to thrive!
11 Year Maintainer

COMMITMENT - CONSISTENCY - ACCOUNTABILITY

13,202 miles walked since 1/1/10
goal-135 range 130-138#


 current weight: 4.4  over
 
5
2.5
0
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NANCA720 Posts: 59
2/5/12 3:47 P

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My name is Nancy and I have maintained a 45 pound weight loss for 1 year. But since I retired i am finding it harder to keep my eating under control.

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