Hello and Welcome to the Team, and to SparkPeople, Nancy!! Congratulations on your Loss and on Maintaining for a Year. I am looking forward to getting to know you as we continue this Journey together. I hope you will drop into the Team Huddle as often as possible to say Hi and get to know everyone.
"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!" SparkPeople Coach Nicole
----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ~Give Your Fears To God .... And Watch Him Step On Them.
**APRIL 3 ~ NATIONAL WALKING DAY
Pounds lost: 128.2
Fitness Minutes: (272,255) Posts: 8,163 2/5/12 4:06 P
Congratulations Nancy! Welcome! We have a very active group of maintainers! ACTIVE is the key word I think; I know it became so for me in retirement. We check in often on the "How are you doing today?" thread. Join us, it's great support! You can do this, it's a different kind of challenge but it IS still a challenge!
Joy , in KY, USA 74 and ready for more! 11 Year Maintainer
'In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in awhile that shapes our lives, but what we do consistently." ~Tony Robbins
COMMITMENT - CONSISTENCY - ACCOUNTABILITY
12,608 miles walked since 1/1/10 131 day hoop streak goal-135 range 130-138#
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