Hello and Welcome to the Team, and to SparkPeople, Nancy!! Congratulations on your Loss and on Maintaining for a Year. I am looking forward to getting to know you as we continue this Journey together. I hope you will drop into the Team Huddle as often as possible to say Hi and get to know everyone.
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ~Give Your Fears To God .... And Watch Him Step On Them.
**APRIL 3 ~ NATIONAL WALKING DAY
~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 132.4
Fitness Minutes: (242,912) Posts: 7,476 2/5/12 4:06 P
Congratulations Nancy! Welcome! We have a very active group of maintainers! ACTIVE is the key word I think; I know it became so for me in retirement. We check in often on the "How are you doing today?" thread. Join us, it's great support! You can do this, it's a different kind of challenge but it IS still a challenge!
Joy , in KY, USA 74 and ready for more!
"Write it on your heart that every day is the best day in the year." -Ralph Waldo Emerson
10 Year Maintainer 11,756 mi w. since 1/1/10 45 Days - Hoop Streak goal-135 range 130-138#
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