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GUINEFORT's Photo GUINEFORT Posts: 6,132
8/30/08 4:22 P

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emoticon Thread closed emoticon

emoticon Go to "Newbies Welcome! Introduce yourself here!" thread in the "Introduce yourself to Team Forum"

emoticon "See you there!!"
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Hi FITZBETH emoticon

So glad you joined us. It's ok you posted here, but We like to keep things organized so everyone will be able to find things.

(*See 'Please Read before posting' in the General Team Discussion Forum).

emoticon I'll see you in the "Newbies Welcome! Introduce yourself here!" thread in the "Introduce yourself to Team Forum" .

emoticon
Von



Edited by: GUINEFORT at: 8/30/2008 (16:21)
"Our greatest glory is not in never falling, but in rising every time we fall." --Confucius

"Be not afraid of going slow, be afraid only of standing still."...Chinese Proverb

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Von♥


 current weight: 156.6 
 
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BARBCL's Photo BARBCL SparkPoints: (21,421)
Fitness Minutes: (19,638)
Posts: 1,867
8/30/08 11:31 A

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Thanks for the welcome, Pam. Today I started the day with 20 minutes of swimming. Later on I will doe some pilates and weights with Sunshine's DVD for seniors and rehab. It's just my style because I can sit and it goes for about 30 minutes. I will also walk the pup this evening. Have a great Labor Day weekend. emoticon

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
8/28/08 11:47 P

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Hi BARBCL and welcome to you. Congratulations on your weight loss. WE are happy to have you join the group. Take care, and keep in touch.,

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BARBCL's Photo BARBCL SparkPoints: (21,421)
Fitness Minutes: (19,638)
Posts: 1,867
8/28/08 10:45 P

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Hi, I lost 20 pounds and have maintained the healthy weight. I've been working my way around various forums and figuring out what all the SP features are for month, and I joined some goals for this team, so it's only right that I introduce myself. Hi there! emoticon

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 133,472
8/28/08 2:14 P

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Hello and welcome to the team. WOW! Your weight loss is amazing. Congratulations! So glad to have you join the team. Take care, and keep in touch.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JERIBERI1's Photo JERIBERI1 Posts: 10,025
8/28/08 9:27 A

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Wow -- good job with the weight loss!!

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Aug 9, 2014: Oly Distance AG National Championships
Oct 12, 2014: Iron Horse Half Marathon
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
FITZBETH's Photo FITZBETH Posts: 1
8/28/08 9:26 A

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WOW! What a great site! My daughter just sent the link to me and I have been browsing it. I wish I had this last August when I started my weight loss diet. I was at 214 and on my husband's birthday, August 13th, 2007 began a medically monitored diet. I am now at 144 and trying to maintain. Some of the suggestions here will be really helpful to me. I am very excited to be a part of the team. emoticon

 current weight: 226.0 
 
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