Author: Sorting Last Post on Top ↓ Message:
LALMEIDA Posts: 303,518
12/28/09 5:19 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 134.5 
 
151
143.25
135.5
127.75
120
MYGEORGE's Photo MYGEORGE SparkPoints: (0)
Fitness Minutes: (55,384)
Posts: 2,533
11/2/09 6:58 P

Send Private Message
Reply
Welcome! You have come to the right place. Maintenance is just as focused and diet for me. I try to focus on calling it lifestyle and using that in regards to maintenance. Good luck and congratulations on your success.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.


 current weight: 140.0 
 
234
210.5
187
163.5
140
KAYOTIC's Photo KAYOTIC Posts: 14,104
10/31/09 4:06 P

My SparkPage
Send Private Message
Reply
Congratulations on hitting your goal! And welcome to the team and to SparkPeople.

You are right that Maintenance has it's own set of challenges, and we are here to work through those together.

It's too bad you lost a friend because of your success, but rest assured, most folks will just support and encourage you in your goals, so here's to the future and all the joys and challenges it will bring!

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 130, updated ticker to reflect that goal.

H: 5''4" 51 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 5.0  over
 
10
5
0
-5
-10
DISNEYPARIS's Photo DISNEYPARIS SparkPoints: (44,190)
Fitness Minutes: (33,023)
Posts: 1,189
10/27/09 6:49 P

My SparkPage
Send Private Message
Reply
emoticon Well done on your weight loss success & congratulations on maintaining it - that is fantastic. emoticon
I hope you enjoy being on this team. Sparkpeople is a great website l'm sure you'll find lots of support & encouragement on it.
emoticon

GIVE YOURSELF THE CHANCE YOU DESERVE.



LIGHTNINGRUNNER's Photo LIGHTNINGRUNNER SparkPoints: (167,192)
Fitness Minutes: (133,954)
Posts: 8,647
10/27/09 4:25 P

My SparkPage
Send Private Message
Reply
Welcome. I have only been at Goal since August.

Mary (You can call me Blitz)
Florida EST
Private 2nd Class
CAMO Crew BLC30 -
Never waste the Gift

Remember we all are an experiment of 1

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit?pref=2&pli=1#gid=7


 Pounds lost: 6.2 
 
0
2.25
4.5
6.75
9
47BLESSINGS Posts: 6
10/27/09 4:14 P

My SparkPage
Send Private Message
Reply
Hi Everyone,
I hit my weight loss goal this past January. I lost a total of 92 pounds and did it the old fashioned way with diet and exercise over a 3-4 year period.
I am in a maintenance nutrition class buy have found that most folks there aren't yet at their goal. I have discovered that there are quite a few unique challenges to reaching goal weight that no one addresses. Things such as negative responses from others, losing a friend who didn't accept my weight loss etc.
I hope I am in the right place as I am so excited to have found this in a web search. I'm hoping to quickly learn how to navigate this website and gain support!

Page: 1 of (1)  

Report Innappropriate Post

Other 40 Something Maintainers Introduce Yourself to Team Forum Posts

Topics: Last Post:
EVERYDAY CHIT-A-CHATER !!!!!!!!!!!!!! 10/23/2015 6:57:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14983x29347189

Review our Community Guidelines




x Lose 10 Pounds by March 22! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.