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UNDEREXPOSED's Photo UNDEREXPOSED SparkPoints: (5,224)
Fitness Minutes: (2,660)
Posts: 134
7/3/11 1:29 P

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I'm adding pilates into my normally weights focused routine. Results keep me motivated, though. I honestly do not want that body I had ever again. Ever! Again! LOL I weigh myself daily. I know that it's not usually recommended, but it helps me catch any fluctuations. Before, I slowly let my weight creep up to 156 from 130 without even being aware. Bizarre, but true. I'm maintaining at 125-127 by daily exercise and food intake awareness.

"The next time someone tells you who they are believe them" Maya Angelou. " You cannot change anyone no matter how efforted your attempts, you can deal with the person or move on." Me

 current weight: 127.0 
PROSPERITY2010's Photo PROSPERITY2010 Posts: 121
7/3/11 8:35 A

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Hi All!

The maintenance journey has many ebbs and flows, so it is important to find ways to stay motivated. What do you do to stay the course? What is something you will do today to stay motivated?

286 Maintenance Weeks
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