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KARLA1842's Photo KARLA1842 Posts: 17
8/12/14 3:44 P

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Karen,
I'm trying to figure it out too. lol! I got your email and replied. :-)

Karla


RUNNERKDB's Photo RUNNERKDB Posts: 775
8/4/14 10:35 A

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Hi
Karla you left a message on my spark page about my masters PRs but since you don't have a spark page I don't know how to communicate with you. I would be happy to connect with you if I could figure out how. Karen

Karen
"Older, Lighter, Faster"
Masters PRs: I am 49
5K 23:13 (7:28)
10K 48:50 (7:53)
Half-Marathon 1:49 (8:19)
Marathon 3:57 (9:04)




 Pounds lost: 20.5 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,688
7/9/14 10:29 A

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Welcome! emoticon

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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NATPLUMMER's Photo NATPLUMMER SparkPoints: (210,004)
Fitness Minutes: (156,845)
Posts: 31,391
7/9/14 9:46 A

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Welcome!

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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BA5454's Photo BA5454 Posts: 1,022
7/9/14 8:21 A

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Hi Karla--welcome! emoticon

Barb
EST

"It's starting to smell a little like danger in here, or heavily-fried food." The Tick


6 Days until:  Capital City Half
 
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PDQ1203's Photo PDQ1203 SparkPoints: (225,509)
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Posts: 8,421
7/9/14 4:13 A

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hey everyone.... please join me in welcoming a new member....

Hi KARLA1842 (aka Karla)
and emoticon to our team!

cheers, pdq



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leader: Master Runners; 40 and over

leader: Gay Men Sparking


 current weight: 188.0 
 
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