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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
Thanks for all the welcome messages and goodies! I've joined a couple of other forums but this is the only one where people sent welcome messages - fabulous!
“Start where you are. Use what you have. Do what you can.” –Arthur Ashe
Welcome. Glad you joined us.
~ Sheri ~
Find me on twitter - @SherdogSheri
You have 3 choices.
Give it your all...
hey everyone.... please join me in welcoming a new member....
and to our team!
leader: Master Runners-40 and over