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and welcome to the team!
~ Sheri ~
Find me on twitter - @SherdogSheri
You have 3 choices.
Give it your all...
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
Thank you for your kind words. I look forward to becoming a proactive member of this team.
My name is Robert. I live in Rhode Island. Life is busy raising 5 children while attending Nursing School. SparkPeople is great isn't it? I have recently lost 11 pounds. My ambition is to attain a post-marathon weight back in 1997, some 50 pounds ago. Running has always been a passion; a release, and a sense of freedom. Thank you for welcoming me as a member of this Team. Wishing everyone, everywhere a cool breeze on your back while logging many happy miles along life's journey.
We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie firstname.lastname@example.org
Hi! Hope you enjoy the team!
Last is just the slowest winner."-C Hunter Boyd
hey everyone.... please join me in welcoming a new member....
and welcome to our team!
leader: Master Runners-40 and over