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Hello and welcome to the group!
~Smitty (Ann), EST
“Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.” -Groucho Marx
to the Master Runners Spark Team..
Age 50! Now is the time to make your mark on the world-explore the Antarctic or become an astronaut. Make your mind up to take on exciting new challenges-straight after your afternoon nap. - Unknown
Welcome aboard! Let's dial back the time clock together!
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
and welcome to our team. Glad you joined us.
~ Sheri ~
Find me on twitter - @SherdogSheri
You have 3 choices.
Give it your all...
hey everyone.... please join me in welcoming a new member....
and welcome to our team!
leader: Master Runners-40 and over