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CROSSEDFLAGS's Photo CROSSEDFLAGS Posts: 91
1/14/14 8:49 A

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Welcome!

 Pounds lost: 81.5 
 
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GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (58,463)
Fitness Minutes: (92,151)
Posts: 3,029
1/10/14 4:15 P

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Glad you joined Spark and the team

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 177.7 
 
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SMITTY4RL's Photo SMITTY4RL Posts: 1,837
1/9/14 6:44 A

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emoticon and welcome!

~Smitty (Ann), EST

“Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.” -Groucho Marx


NATPLUMMER's Photo NATPLUMMER SparkPoints: (188,496)
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Posts: 30,985
1/8/14 2:08 P

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Welcome!

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


 November Minutes: 1,657
 
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PDQ1203's Photo PDQ1203 SparkPoints: (201,140)
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1/8/14 12:52 P

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hey everyone.... please join me in welcoming a new member....

Hi ANNWOGGER (aka Ann)
and welcome to our team!

regards, pdq



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leader: Master Runners-40 and over


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Topics: Last Post:
MBMCNEESE84 10/28/2013 8:08:59 AM
BONNIEK123 10/31/2014 10:06:25 AM
KIMBERLYKJONES 10/13/2014 8:51:35 PM
KCFEMME 10/23/2013 8:47:45 AM
CROSSEDFLAGS 1/14/2014 8:48:48 AM

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