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Master Runners-40 and over

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Cape Cod 


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SMITTY4RL
SMITTY4RL's Photo Posts: 1,724
12/31/13 7:21 A

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Welcome Cape Cod!

~Smitty (Ann), EST

“Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.” -Groucho Marx


 Pounds lost: 0.4 
 
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PDQ1203
PDQ1203's Photo SparkPoints: (166,331)
Fitness Minutes: (163,878)
Posts: 6,705
12/30/13 8:32 A

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Hi CAPECODRUNNER

and welcome to our team!

regards, pdq



wllrtr.tumblr.com/

leader: Master Runners-40 and over


 current weight: 185.0 
 
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RUN4FOOD
RUN4FOOD's Photo Posts: 1,267
12/29/13 7:59 P

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SparkPeople is a great place to be as you progress back to health.
I lost about 1.5 years due to illness.
It's taken me a little over a year to get back into pretty good shape, weight is back to normal and my running is still slower, but getting back closer to my previous pace.
Hope you enjoy the struggle.


Gary


 current weight: 166.6 
 
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GYMRAT_AT44
GYMRAT_AT44's Photo SparkPoints: (49,840)
Fitness Minutes: (70,712)
Posts: 2,715
12/29/13 6:55 P

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emoticon

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 169.8 
 
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ONMYMEDS
ONMYMEDS's Photo Posts: 358
12/29/13 5:43 P

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Hello and welcome to the team!!


1 Days until:  Egg Shell Shuffle Half Marathon
 
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CAPECODRUNNER
Posts: 5
12/29/13 2:48 P

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I am 60+ yr old returning female runner after a few years off due to illness. Last race was 1/2 marathon which I finished (not last!). I've run 5Ks, 10Ks, and the Falmouth MA Road Race twice. Looking to get back to my fitness level and lose 25 lbs in 2014.

Edited by: CAPECODRUNNER at: 12/29/2013 (14:49)
Cape Cod Runner


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