Chicago HM 09/07/14 PR 2:35:53. Friendship 5k, 07/16/14 PR 31:24. Chinatown 5k, 07/12/14 Rotary Run 10K, 06/07/14. Chicago Spring HM May 18, 2014. PUC Spring Fling 5K, 04/19/14. Asheville, NC 1st HM, March 16th, 2014. Warm your Heart 5K, feb 23, 2014. 10K Hero Half, Oct 2013 1:07:34, 1st in AG. PR.
I am running from dementia.
27 Days until: Hero Half Marathon
Fitness Minutes: (137,519) Posts: 30,641 10/20/13 9:17 P
C25K - Running for Beginners -Co-Leader Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
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