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Hi Ken and welcome back!
Last is just the slowest winner."-C Hunter Boyd
Ken to the Master Runners Team
(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley
Welcome back, Ken!!
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
hey everyone.... please join me in welcoming back a former member....
Hi HEALTHIERKEN (aka Ken)
and welcome back to our team!
leader: Master Runners-40 and over