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BLONDIEBABE92's Photo BLONDIEBABE92 SparkPoints: (2,187)
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7/15/13 8:12 A

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I'm Katie. I have tried to get into running around 5 times previously but always made an excuse to quit c25k. This time though I sm not. I even signed up and paid fr=or my first race on august 24th in Kingston, pa. I am also going to do the run for the diamonds on thanksgiving which is a 9 mile race! So hopefully i do well. My current goal for the 5k is the 30-40 minute range lthough i want to be under 35 i think! Any tips suggestions especially for how to train for the 9 mile which is up hill the first part.

When it gets hard, push back harder.


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