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PJ51798's Photo PJ51798 SparkPoints: (30,127)
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5/4/12 11:02 P

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HI all, I'm a Spark returnee and am now doing C25K for the second time, looking forward to my second "first" 5K on June 24. I did C25K by Podrunner during the summer of 2009, during my first SparkPeople experience, and finished mostly running with a couple brief walk breaks. Dead last -- although good enough to get second place in my age category : ) -- but I finished, and it was kinda fun. This time, I'm doing a free ZenLabs/BCRF iPod app, C25K Free, and loving being able to run to my own playlist.
Best regards,
Patrick

Patrick
Hopkins, MN USA
PJ51798

Think Globally Run Locally 5K, 10/17/2009: 42:14
Stillwater Lift Bridge Road Race 5K, 10/20/2012: 38:06
Run for the Roses 5K, 5/4/2013: 35:15
Minneapolis Half Marathon, 6/2/2013: 2:43:57
Mankato Marathon, 10/20/2013: 6:14:12
Run for the Roses 5K, 5/3/2014: 33:57
Stillwater Half Marathon, 5/24/2014: 2:43:23
Grandma's Marathon, 6/21/2014: 5:58:38

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RUNHAPPEE's Photo RUNHAPPEE Posts: 7,264
4/16/12 7:11 P

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Hi Jen. Welcome! I've heard the C25k is really good and I'm supposed to be doing that one, I just haven't officially started! Just do what's comfortable and convenient for you. And good luck to you!!

Heather

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JENNIFERANNIFER's Photo JENNIFERANNIFER SparkPoints: (0)
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4/12/12 7:46 P

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Hi everyone, I'm Jen. I've decided to do my first 5k when my town has one in June. I've looked at a few training programs and I'm not sure if I want to stick with a formal program or not yet.

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