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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,693
11/27/10 1:33 P

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I often need help with motivation, too. The comments for everyone on this team are wonderful. Thanks for sharing!


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (180,857)
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11/23/10 5:58 P

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emoticon and wishing you success! You CAN do it - eat healthy most of the time, drink lots of water and MOVE!!!

Sveiki!
Central time zone
CHICKYMOMMAOF2's Photo CHICKYMOMMAOF2 SparkPoints: (0)
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11/22/10 11:04 P

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Hello and welcome good luck on your journey..

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (127,417)
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11/22/10 2:47 P

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emoticon emoticon One day at a time will give you success!

Make this a Healthy Choice Day!
CoLeader: Asthma/Copd Sufferers.
Linda-Missouri (CST)


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SASSISPRING's Photo SASSISPRING Posts: 11,438
11/22/10 1:15 P

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Welcome to the team. :)

All the best on your journey. One suggestion is to flip around the "I'm my own worst enemy" regarding starting again to looking at it with eyes that shine with "I am learning. Each step I take, I learn something new. I am a good person and the stumbles I take are necessary or I wouldn't learn anything new."

As I tell the kids I work with "mistakes are for learning." So you aren't your own worst enemy, you are your own best friend...and as such, be kind to self, pick up and learn from the stumbles you take. You'll reach your goal in no time, that way. :) :)



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JEAN111766's Photo JEAN111766 SparkPoints: (27,858)
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11/22/10 12:50 P

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Hello to all! I'm new to message boards... I need all the help I can get to stay motivated and stay focused. I have 100+ to lose and I started on 5 days ago (...... again......). I am my own worst enemy.... but I know if I work at this I can be (and have been) successful!
This time I want to stay focused, finally reach my goal weight range and get healthy once and for all.

EXERCISE/ DIET AND BEHAVIOR MODIFICATION!!!

Persistence... Determination... Consistency... Prayer...
FAITH
This is how I am going to reach my goal of weight loss...


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