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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (120,353)
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Posts: 18,353
11/19/10 4:33 P

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Hi & Welcome to all new members. One day at a time will make the journey a success. Best wishes to each of you. emoticon

Make this a Healthy Choice Day!
CoLeader: Asthma/Copd Sufferers.
Linda-Missouri (CST)


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HISJORDAN's Photo HISJORDAN Posts: 47
11/11/10 11:02 P

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Welcome to Spark. The key to success is beginning and NEVER giving up!

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LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (164,132)
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11/11/10 7:32 P

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emoticon and wishing you success! emoticon

Sveiki!
Central time zone
JAZZERCISEGENIE's Photo JAZZERCISEGENIE SparkPoints: (0)
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11/11/10 2:37 P

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welcom sparker emoticon

Geneva Freeman
leader of group hug
leader of Jazzercise
co leader of Ladies of Dayton

leader of facebook
leader of farmtown


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CHICKYMOMMAOF2's Photo CHICKYMOMMAOF2 SparkPoints: (0)
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11/11/10 5:17 A

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Hello and welcome good luck on your journey.

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KCHANEY2003's Photo KCHANEY2003 Posts: 40
11/10/10 1:19 P

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Congrats on deciding to make the change! I to have my good days and bad days, but I am learning to move through the bad ones and enjoy the good ones.

emoticon

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LOURON's Photo LOURON SparkPoints: (8,900)
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11/10/10 8:59 A

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I joined Spark a few months ago and I too felt like you and often have my bad days and sometimes even go into a week but you have taken the 1st step and that is so important!! emoticon

Not getting old but getting better

Anything on the lips goes to the hips


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KCURRY28 SparkPoints: (512)
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11/10/10 8:51 A

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I just joined Sparkpeople yesterday and I have to make a change. I am tired of being overweight, tired and depressed all the time. I sure hope I can do this.

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