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SASSISPRING's Photo SASSISPRING Posts: 11,079
10/28/10 12:26 P

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Welcome to the team Cynthia. Welcome to SP. Hopefully the nutritional plan with SP will help you with your weight loss journey.



 Pounds lost: 7.0 
 
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CHICKYMOMMAOF2's Photo CHICKYMOMMAOF2 SparkPoints: (0)
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10/28/10 8:32 A

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Hello and welcome good luck on your journey.

 current weight: 225.1 
 
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LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (164,557)
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10/27/10 1:46 A

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emoticon and wishing you success!

Sveiki!
Central time zone
CATIATM's Photo CATIATM Posts: 35,576
10/26/10 3:36 P

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Welcome, Cynthia! emoticon

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(. (. (..`*.


"We first make our habits, and then our habits make us."
- John Dryden


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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (120,467)
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10/26/10 1:52 P

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Hi Cynthia & Welcome to Sparkpeople & the Debt Haven Team. Best wishes to you as you travel this journey to a more healthy lifestyle. You will succeed by eating healthy and getting consistent exercise. Keep us posted on your progress! emoticon

Make this a Healthy Choice Day!
CoLeader: Asthma/Copd Sufferers.
Linda-Missouri (CST)


 current weight: 159.6 
 
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XARRIE SparkPoints: (0)
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10/26/10 12:54 P

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Hi. My name is Cynthia and am new to this site. Am trying very hard to lose weight. I have tried everything possilbe form Atkins to the 3 day Detrox diet. I have done pills and b 12 shots. But no success. Am hoping this will be my turn around.

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