Welcome to the team ! You'll find the team an active and friendly place. The more your participate and the more you'll get in feedback and support. Be sure to check out the start page, It is under the tab the MY TOOLS it will give you tips and instructions on how to make the most of the site.
I also have asthma and understand how annoying it can be.
I look forward to your posts. http://www.sparkpeople.com/myspark/get_s tarted.asp
4 Noble Truths
1. Suffering is a part of life 2. Suffering is caused by our attachments and avoidances. 3. Suffering can be ended. 4. Freedom from suffering is possible by following the Eightfold path.
Bigotry disguised as morality is still bigotry just as an outhouse with marble columns is still an outhouse. --D. A. Ridgely
co-leader of the following teams: Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE, Living Life on a Shoes
Pounds lost: 12.0
Fitness Minutes: (64,469) Posts: 4,407 10/13/10 12:58 A
I chose this name because of two reasons i will be 57 years old on the 14th of oct and i know that im a child of god and i want to see my grand children graduate from high school and the only way i can do that is to get healthy so i need all the help i can get i have high bloodpressure asthma and atrial fib im on so much medication i feel like a drug store so if anyboby thinks that they can help me in any way have at it and thankyou in advance
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