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SUGARSMOM2 SparkPoints: (142,312)
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10/2/10 7:13 P

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Hi and Welcome to our group . you feel like you are older then you are perhaps you are under a hugh amount of stress ? are you in debt overweight and not eating right . that can make a bad combination that works to make you feel bad . you need to move your body and if you eat right along with this then you will start to feel better . inside and out our bodies are like a fine machine . put the right fuel inside and move and give your mind a less stress of worry about bills . if you are overcome with debt can you do anything to ease the pressure . emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

sugarsmom2 donna wva


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LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (150,673)
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10/1/10 4:08 P

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emoticon and wishing you success!
This is a GREAT website! Start with tracking your food, then exercise. Work up to 8 glasses of water a day, and keep moving! emoticon

Sveiki!
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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (110,580)
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10/1/10 3:38 P

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Welcome! Sparkpeople will give you the tools to help live a more healthy lifestyle. Best wishes to you as you travel your journey. emoticon

Make this a Healthy Choice Day!

Linda-Missouri (CST)


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SMITHANG's Photo SMITHANG SparkPoints: (0)
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10/1/10 1:55 P

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In actuality I am 36 lol.....but I feel more like a 70 year old at times. Tried everything!!!! Not sure if joining this is going to help, but I am willing to give it a try. At the end of this journey, I hope to look and feel the best I have ever been........So, here goes :)

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