Hi and Welcome to our group . you feel like you are older then you are perhaps you are under a hugh amount of stress ? are you in debt overweight and not eating right . that can make a bad combination that works to make you feel bad . you need to move your body and if you eat right along with this then you will start to feel better . inside and out our bodies are like a fine machine . put the right fuel inside and move and give your mind a less stress of worry about bills . if you are overcome with debt can you do anything to ease the pressure .
sugarsmom2 donna wva
current weight: 221.0
Fitness Minutes: (63,917) Posts: 4,406 10/1/10 4:08 P
In actuality I am 36 lol.....but I feel more like a 70 year old at times. Tried everything!!!! Not sure if joining this is going to help, but I am willing to give it a try. At the end of this journey, I hope to look and feel the best I have ever been........So, here goes :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.