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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (127,017)
Fitness Minutes: (34,021)
Posts: 18,576
9/3/10 9:07 A

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Welcome to the team! Happy Sparking!

Make this a Healthy Choice Day!
CoLeader: Asthma/Copd Sufferers.
Linda-Missouri (CST)


 current weight: 159.2 
 
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LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (180,029)
Fitness Minutes: (61,662)
Posts: 4,392
9/2/10 11:05 A

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emoticon and wishing you success!

I have a little dog (toy poodle) and he LOVES to walk - we go for up to 3 miles a day. So get everyone moving!

Sveiki!
Central time zone
CATIATM's Photo CATIATM Posts: 36,148
9/2/10 1:09 A

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emoticon Welcome!!

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"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 3.0 
 
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WITCH_GARDEN SparkPoints: (0)
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9/1/10 8:45 P

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Wow - what an awesome idea. I hope I can keep it up! My goal is to be an encouraging presence here and hope for the same.

I have a 14 year old daughter. I'm counting on using the daily recipes to get us into better nutrition, especially for work/school lunches.

We have two miniature pincers and would love to get a cat to play with them. They're pretty much couch potatoes too. We do get out to walk them every day, but not long enough, I'm thinking.

I love reading and would love to have one of those stationary bikes that would read TO me - LOL!! I guess audio books would work just as well and they're mobile.

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