It's great to find this and a few other groups similar to this, on SP! I've been here off and on (on SP that is) for several years, but was a tiny bit disheartened sometimes at a lot of what I saw as a very drug- and non-food-substance bias.
But now I look around, there ARE others like me around who are interested in whole foods, natural approaches to getting and staying healthy, and so on.
I have sort of always been "into" fitness; most of my life I've been a very lucky healthy and fit person. I gained a good deal of weight though, in my forties. Now in my fifties, I'm committed to losing it and staying healthy and fit just as long as I can. Homeopathy, juicing, exercise, meditation, herbs and supplements, and all that jazz, those are part of my lifestyle.
I think I'm gonna be very happy here. I hope to be able to contribute and give back, too, so that you'll be glad I'm here!
| current weight: 126.0