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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
12/26/13 2:22 P

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I'm cleaning house, Cleaning up after Christmas so the grand kids can come and make a New Years mess. emoticon emoticon
Enjoying life in Neosho County.

Edited by: GRAMMYTOBIN at: 12/26/2013 (14:23)
When you have a problem, drop to your knee. God will guided you though.


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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
12/23/13 10:48 A

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Wow ! It is Christmas already--- and the B/P is doing good. I would like to think one day I will have lost enough weight to be able to stop taking some of these pills.

Merry Christmas and Happy New Year emoticon emoticon and emoticon emoticon

When you have a problem, drop to your knee. God will guided you though.


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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
9/17/13 2:24 P

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today blood pressure: 137/74 Pulse 99

When you have a problem, drop to your knee. God will guided you though.


 current weight: 227.0 
 
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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
9/16/13 1:48 P

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Hello,
I found myself busy and forgot, and just ran a crossed this little group again.

So, take get started again. Isaiah 58:11
The Lord will guide you always: he will satisfy your needs.

Edited by: GRAMMYTOBIN at: 9/16/2013 (13:48)
When you have a problem, drop to your knee. God will guided you though.


 current weight: 227.0 
 
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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
8/23/07 2:03 P

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Thanks, I find it better to cook from the ole cookbook, so I can control the fat, salt, junk MSG. I thank it would
be best. To cook like grandma or even great grandma.
Just the basic's

When you have a problem, drop to your knee. God will guided you though.


 current weight: 227.0 
 
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NJTHOMPSON SparkPoints: (0)
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Posts: 246
8/23/07 11:32 A

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i agree mrs dash is good, i also use a MORTON'S NATURES SEASONINGS......NO MSG'S AND 380 MG'S OF SODIUM. I FOR MYSELF WATCH HOW I USE THIS TO NOT OVERLOAD ON SODIUM ON DAYS I MAY HAVE OTHER SODIUM FOODS. THE SODIUM CONTENT PER SERVING IS 16% OF THE DAILY ALLOWANCE.

 
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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
8/22/07 8:29 P

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Oh, ya I forgot that one, is Mrs Dash good?
Trying to get use to LOW/No Salt is so hard for me.
I watch to sodium, and it is in everything.
I give Mrs Dash a try.
Thanks

When you have a problem, drop to your knee. God will guided you though.


 current weight: 227.0 
 
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TAMRAANN Posts: 3,585
8/22/07 3:15 P

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also use mrs dash instead of salt tamar

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GRAMMYTOBIN's Photo GRAMMYTOBIN Posts: 363
8/21/07 8:26 A

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Hello, High Blood Pressure is every where, in Kansas
too. I was told some tips, spray olive oil on your toast & then sprinkle with Butter Buds. IT tastes like butter toast- good fat,Cholesterol & less then
half the Calories.
emoticon

When you have a problem, drop to your knee. God will guided you though.


 current weight: 227.0 
 
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