i agree mrs dash is good, i also use a MORTON'S NATURES SEASONINGS......NO MSG'S AND 380 MG'S OF SODIUM. I FOR MYSELF WATCH HOW I USE THIS TO NOT OVERLOAD ON SODIUM ON DAYS I MAY HAVE OTHER SODIUM FOODS. THE SODIUM CONTENT PER SERVING IS 16% OF THE DAILY ALLOWANCE.
Hello, High Blood Pressure is every where, in Kansas too. I was told some tips, spray olive oil on your toast & then sprinkle with Butter Buds. IT tastes like butter toast- good fat,Cholesterol & less then half the Calories.
When you have a problem, drop to your knee. God will guided you though.
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