"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 129.9
Fitness Minutes: (69,269) Posts: 12,912 7/23/14 6:12 P
I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou ++++++++++++++++++
. . things take time to change� sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green ++++++++++++++++++++ Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015, Spring 2016, Fall 2016!!!
current weight: 235.0
Fitness Minutes: (44,432) Posts: 21,742 7/23/14 3:56 P
I'm so delighted that you chose to join our team! We're all here for the same reason, and I'm living proof that you can reverse it all by losing weight. I do longer take blood pressure medication, because of the weight I lost. I feel not having to take the medication. The more medication I can get off of, the better.
Take your time in getting to know the site and settle in, as this is your lifestyle change journey and you'll be on this journey for the rest of your life. It's a life changing moment, as I've learned that this isn't a quick fix, and if I don't keep working at it continually, then all the weight comes back on.
If there is anything I can do for you, just HOLLER and I'll do the best I can to give you a hand up!!!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 All God asks of us is our best and NOBODY has the right to ask more of you than what God does!
Eastern Time Zone
WL of 5% Summer Challenge for Daisies (Private Team)
Hi and welcome to the team! I've never been to Jacksonville but would love to go someday! I'm in Arlington Texas now, after having spent the majority of my life in southern New Mexico where I was on the edge of the Gila National Forest. So many opportunities to hike and climb hills there but this area is so much flatter than what I'm used to. But I still walk a lot and work on my BP. I know you can work on yours too and get where you want to be!
Last is just the slowest winner."-C Hunter Boyd
Total SparkPoints: 271,406
SparkPoints Level 23
Fitness Minutes: (0) Posts: 6 7/23/14 1:17 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.