"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou ++++++++++++++++++ Jesus is the reason for the Season!♥♥♥♥♥ ♥. ~~~~~~~~~~~~~~~~~~~ Teressa Mississippi Central Time Zone
current weight: 233.8
Fitness Minutes: (28,577) Posts: 17,447 7/23/14 3:56 P
I'm so delighted that you chose to join our team! We're all here for the same reason, and I'm living proof that you can reverse it all by losing weight. I do longer take blood pressure medication, because of the weight I lost. I feel not having to take the medication. The more medication I can get off of, the better.
Take your time in getting to know the site and settle in, as this is your lifestyle change journey and you'll be on this journey for the rest of your life. It's a life changing moment, as I've learned that this isn't a quick fix, and if I don't keep working at it continually, then all the weight comes back on.
If there is anything I can do for you, just HOLLER and I'll do the best I can to give you a hand up!!!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Hi and welcome to the team! I've never been to Jacksonville but would love to go someday! I'm in Arlington Texas now, after having spent the majority of my life in southern New Mexico where I was on the edge of the Gila National Forest. So many opportunities to hike and climb hills there but this area is so much flatter than what I'm used to. But I still walk a lot and work on my BP. I know you can work on yours too and get where you want to be!
Last is just the slowest winner."-C Hunter Boyd
Total SparkPoints: 236,143
SparkPoints Level 22
Fitness Minutes: (0) Posts: 6 7/23/14 1:17 P
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