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DELLMEL SparkPoints: (104,580)
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7/4/14 9:42 A

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,850
7/4/14 6:21 A

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DELLMEL SparkPoints: (104,580)
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6/21/14 6:43 P

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Glad you join the team. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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PAULINE1123's Photo PAULINE1123 Posts: 13,683
6/21/14 5:06 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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PITTER6's Photo PITTER6 SparkPoints: (97,051)
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6/20/14 2:43 P

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emoticon go to start and in the middle is a section on beginning. It is a lot of information about Sparks. Track you food, water and movement,
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Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.


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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,709
6/20/14 2:11 P

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My name is Nadine and I live in Winter Haven, Fl


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
6/20/14 1:29 P

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Bear,

I too was using MFP, before my Curves Coach told me that all of the Curves ladies track in SP.

Once I got use to it, SP is easier for me to use than MFP! I do go to MFP occasionally, to find out what the skinny is of a dish in a particular restaurant. SP doesn't have very many to go by.

SP is very educational, and depending on how you want to do it, you can join teams where you're having a medical problem, like me with GERD, Acid Reflux, or you can join them, just to join,. However you do it, it's all GOLD! Knowledge in this case is POWER so take a stand about what is going on the God's Temple and let's get it in DIVINE ORDER!!!

If there is anything I can help you with, just HOLLER and I'll do my best to give you a hand up!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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NEWVINE's Photo NEWVINE SparkPoints: (196,704)
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6/20/14 12:40 P

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GINA180847's Photo GINA180847 SparkPoints: (186,182)
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6/20/14 11:34 A

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Welcome! The teams and articles on Spark are awesome and the individuals I have come to know are warm and caring and supportive. They are so easy to relate to as well. Tracking food and exercise are what gets you to where you want to be.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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SANDIELD Posts: 2,418
6/20/14 10:34 A

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 current weight: 133.5 
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 19,033
6/20/14 9:56 A

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Welcome to the team! I know you can do it!

Linda

Last is just the slowest winner."-C Hunter Boyd







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WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (144,111)
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6/20/14 9:32 A

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Spark people have lots of information which can be overwhelming, but take the time to explore. Tracking my foods help me stay on track even when I stray and ever eat or eat the wrong foods. Seeing the damage gets me back in the right direction.
LOL- Loving Our LORD!

DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/20/14 9:15 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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DEADIEBEAR82 SparkPoints: (677)
Fitness Minutes: (110)
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6/20/14 8:11 A

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I am new here to SparkPeople. I have been using MyFitnessPal and do like it a lot, I'm just exploring all of my options. Any tips for a newbie??

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