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DELLMEL SparkPoints: (58,167)
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6/15/14 10:45 P

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Glad you came to the team. Good luck

GOING FOR THE NEW AND FITTED ME


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PAULINE1123's Photo PAULINE1123 Posts: 9,064
6/15/14 9:57 P

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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NEWVINE's Photo NEWVINE Posts: 4,843
6/15/14 4:43 P

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WELCOME emoticon

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
6/15/14 4:30 P

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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,645
6/15/14 1:20 P

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My name is Nadine and I live in Henderson, NV


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (82,405)
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6/15/14 6:05 A

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emoticon Marge and emoticon

You've come to the right place, to start getting God's Temple in Divine Order. SP is a great place, and there are so many ladies and gentlemen that are willing to give you a hand up. Remember, not to compare yourself to anybody, as we're all unique and what works for one may not work for the other. Sometimes the lifestyle change journey can be frustrating, but let me tell you, it's worth the time and effort you put into it. If there is something I can do for you, just HOLLER and I'll do my best to give you that hand up!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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SOUTHLACAJUNGAL's Photo SOUTHLACAJUNGAL SparkPoints: (5,481)
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6/14/14 10:27 P

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Keep active.

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TECHSUN's Photo TECHSUN Posts: 591
6/14/14 9:44 P

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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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6/14/14 9:34 P

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DELLMEL SparkPoints: (58,167)
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6/14/14 9:33 P

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GOING FOR THE NEW AND FITTED ME


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GRAMMYX7's Photo GRAMMYX7 Posts: 294
6/14/14 9:26 P

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Hi. My name is Marge and I have had high blood pressure for years. I take medication to control it, but would like to lose weight and live a healthier lifestyle , so maybe I can decrease the medication.I plan on losing weight, walking more, consume less sodium and fat in my diet. I don't use a salt shaker much but when it come to eating sweet or salty I tend to go for the salty food and I need to try to kick that habit. High blood pressure and heart disease tends to run in my family.

Only I can make it happen
Marge


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