Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/15/14 10:45 P

My SparkPage
Send Private Message
Reply
Glad you came to the team. Good luck

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PAULINE1123's Photo PAULINE1123 Posts: 13,572
6/15/14 9:57 P

My SparkPage
Send Private Message
Reply
emoticon

And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
 
0
9
18
27
36
NEWVINE's Photo NEWVINE SparkPoints: (181,962)
Fitness Minutes: (167,647)
Posts: 7,670
6/15/14 4:43 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,748
6/15/14 4:30 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

LAVENDERLILY's Photo LAVENDERLILY Posts: 3,709
6/15/14 1:20 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

My name is Nadine and I live in Winter Haven, Fl


 current weight: 161.4 
 
164
160.5
157
153.5
150
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,677
6/15/14 6:05 A

My SparkPage
Send Private Message
Reply
emoticon Marge and emoticon

You've come to the right place, to start getting God's Temple in Divine Order. SP is a great place, and there are so many ladies and gentlemen that are willing to give you a hand up. Remember, not to compare yourself to anybody, as we're all unique and what works for one may not work for the other. Sometimes the lifestyle change journey can be frustrating, but let me tell you, it's worth the time and effort you put into it. If there is something I can do for you, just HOLLER and I'll do my best to give you that hand up!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 187,632
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SOUTHLACAJUNGAL's Photo SOUTHLACAJUNGAL SparkPoints: (6,730)
Fitness Minutes: (3,788)
Posts: 161
6/14/14 10:27 P

Send Private Message
Reply
emoticon
Keep active.

 current weight: 197.0 
 
199
184.25
169.5
154.75
140
TECHSUN's Photo TECHSUN Posts: 592
6/14/14 9:44 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 7.1 
 
0
12.5
25
37.5
50
JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
Fitness Minutes: (171,649)
Posts: 4,540
6/14/14 9:34 P

Reply
emoticon emoticon

DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/14/14 9:33 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKINGRAMMY's Photo SPARKINGRAMMY Posts: 1,229
6/14/14 9:26 P

My SparkPage
Send Private Message
Reply
Hi. My name is Marge and I have had high blood pressure for years. I take medication to control it, but would like to lose weight and live a healthier lifestyle , so maybe I can decrease the medication.I plan on losing weight, walking more, consume less sodium and fat in my diet. I don't use a salt shaker much but when it come to eating sweet or salty I tend to go for the salty food and I need to try to kick that habit. High blood pressure and heart disease tends to run in my family.

Only I can make it happen
Marge


 current weight: 177.4 
 
177.4
166.8
156.2
145.6
135
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello Everyone 3/8/2016 12:20:37 PM
story 3/17/2016 10:10:48 PM
Toda is the first day of the rest of my life 10/31/2015 7:34:45 AM
Migrating from another program 12/12/2015 11:39:09 AM
I'm back to try again. 1/29/2016 2:47:26 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x58219621

Review our Community Guidelines


x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.