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DELLMEL SparkPoints: (67,573)
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Posts: 16,421
6/15/14 10:37 P

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Stay focus.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 67,573
 
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PITTER6's Photo PITTER6 SparkPoints: (59,892)
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6/13/14 3:24 P

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emoticon glad you have joined us on this journey to a healthy lifestyle

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (92,175)
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6/13/14 9:40 A

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emoticon Caylie and emoticon

You will find all the support you need here in SparkPeople Land! It's just brimming with men and women who have been where you're at and have been on this lifestyle change journey, and have either reached goal, or are still in the process of reaching their goal. It's something that all of us will have to do for the rest of our lives, to stay healthier and keep God's Temple in order. However, it's on journey I'm enjoying being on, and I'll stick with my Maker/Creator, as He knows what's best for me. If there is anything I can do for you, just HOLLER and I'll do the best I can to give you a hand up.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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DELLMEL SparkPoints: (67,573)
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Posts: 16,421
6/12/14 10:13 P

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Glad to have you join us.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 67,573
 
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SparkPoints Level 18
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (58,851)
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Posts: 2,639
6/12/14 3:35 P

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Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 14.0 
 
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PAULINE1123's Photo PAULINE1123 Posts: 9,343
6/12/14 10:56 A

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (96,527)
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6/12/14 10:39 A

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WELCOME emoticon

 Pounds lost: 27.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,370
6/12/14 9:50 A

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GINA180847's Photo GINA180847 SparkPoints: (120,703)
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6/11/14 11:57 P

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Welcome and good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (87,424)
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6/11/14 10:07 P

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DELLMEL SparkPoints: (67,573)
Fitness Minutes: (22,747)
Posts: 16,421
6/11/14 8:46 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 67,573
 
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79,999
SparkPoints Level 18
SOUTHLACAJUNGAL's Photo SOUTHLACAJUNGAL SparkPoints: (5,484)
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6/11/14 5:25 P

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 current weight: 191.0 
 
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NORASPAT's Photo NORASPAT Posts: 31,451
6/11/14 5:24 P

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Hi Welcome aboard I am 70 years young and lost 50 pounds using Spark trackers. I am SURE you exercise and PORTION CONTROL with food you will be feeling better about yourself very soon.

Pat in Maine. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (186,866)
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6/11/14 5:03 P

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WELCOME aboard!!!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 155.0 
 
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CAYLIESNANA SparkPoints: (2,516)
Fitness Minutes: (636)
Posts: 10
6/11/14 3:42 P

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Good afternoon - I am a 43 y/o single mother of 6, with 2 left in the home. Now that I am down to having 2 children left in the home I am beginning to work on my health and wellness through exercise and healthier eating. I am hoping that sparkpeople can help keep me motivated to reach my goals.

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