Just keep coming back to SparkPeople and your teams age and get to know them,. You'll get all the encouragement you need and want. If you have any other specific issues, there's always somebody to be able to lend a helping hand! Come on in, the water's fine, and not only will it help your body, but your mind, too!!!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 All God asks of us is our best and NOBODY has the right to ask more of you than what God does!
Eastern Time Zone
WL of 5% Summer Challenge for Daisies (Private Team)
Total SparkPoints: 192,572
SparkPoints Level 21
Fitness Minutes: (1,447) Posts: 4,319 6/8/14 1:26 P
Simon says............track everything food, exercise etc.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 129.9
Fitness Minutes: (0) Posts: 7 6/8/14 12:13 P
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