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DELLMEL SparkPoints: (104,580)
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6/9/14 8:48 P

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Keep pushing

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,449
6/9/14 10:54 A

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NEWVINE's Photo NEWVINE SparkPoints: (135,775)
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6/8/14 8:22 P

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WELCOME emoticon

 Pounds lost: 3.0 
 
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PAULINE1123's Photo PAULINE1123 Posts: 11,483
6/8/14 8:06 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
 
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MRSRIGS1's Photo MRSRIGS1 SparkPoints: (87,147)
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6/8/14 5:18 P

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emoticon emoticon After all, you took the first step by joining SparkPeople and the HBP team! emoticon

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
 
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SANDIELD Posts: 2,414
6/8/14 5:04 P

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 current weight: 133.5 
 
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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/8/14 4:06 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (140,491)
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Posts: 9,751
6/8/14 3:43 P

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Leslie,

Just keep coming back to SparkPeople and your teams age and get to know them,. You'll get all the encouragement you need and want. If you have any other specific issues, there's always somebody to be able to lend a helping hand! Come on in, the water's fine, and not only will it help your body, but your mind, too!!!

Be blessed,

- Nancy Jean -
GA


Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


 current weight: 176.0 
 
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PITTER6's Photo PITTER6 SparkPoints: (84,270)
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6/8/14 1:26 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. We don't DIET, they don't work, We change the way we live forever.
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Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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6/8/14 1:06 P

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TINY67's Photo TINY67 Posts: 21,356
6/8/14 1:06 P

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Welcome aboard emoticon

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LINDAKAY228's Photo LINDAKAY228 Posts: 18,772
6/8/14 1:05 P

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Hi and welcome to the team! You can do this! I know you came to a good place for support to help you make it.

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 255,381
 
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GINA180847's Photo GINA180847 SparkPoints: (158,081)
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6/8/14 12:44 P

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Simon says............track everything food, exercise etc.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 139.0 
 
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LESLIESHAWN SparkPoints: (114)
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6/8/14 12:13 P

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Just started today, I need motivation.

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Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x58149760

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