Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/10/14 9:19 P

My SparkPage
Send Private Message
Reply
Keep focus on your new lifestyle.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PAULINE1123's Photo PAULINE1123 Posts: 11,085
6/8/14 8:38 P

My SparkPage
Send Private Message
Reply
emoticon

And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 current weight: 217.0 
 
330
295
260
225
190
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/7/14 12:56 A

My SparkPage
Send Private Message
Reply
Glad you join the team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (81,558)
Fitness Minutes: (30,256)
Posts: 2,777
6/6/14 8:30 P

My SparkPage
Send Private Message
Reply
emoticon I think, we've all been where you are. I have high blood pressure in my family therefore it is no surprise when I developed it as well. It's been six years since my diagnosis and to this day, I sometimes forget my meds. I have improved tremendously though. I keep my pill box, with my meds, right on my nightstand. My husband is a huge help. When he doesn't see me take the meds he'll ask me if I remembered to take them.

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
 
0
6.5
13
19.5
26
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/6/14 6:24 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PITTER6's Photo PITTER6 SparkPoints: (83,605)
Fitness Minutes: (1,282)
Posts: 4,137
6/6/14 3:04 P

My SparkPage
Send Private Message
Reply
emoticon emoticon please remember to take your meds and get a meter to check your BP am and pm. It could be a matter of life and death.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


 July SparkPoints: 297
 
0
625
1250
1875
2500
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
6/6/14 1:58 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

GINA180847's Photo GINA180847 SparkPoints: (152,140)
Fitness Minutes: (119,720)
Posts: 7,969
6/6/14 1:03 P

My SparkPage
Send Private Message
Reply
emoticon

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 139.0 
 
160
149.25
138.5
127.75
117
NEWVINE's Photo NEWVINE SparkPoints: (128,862)
Fitness Minutes: (125,171)
Posts: 6,176
6/6/14 12:40 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
ACAMPBELL78 Posts: 1
6/6/14 11:59 A

Send Private Message
Reply
Hello,
My name is Amanda. I just joined sparkpeople today. I developed HBP in August of 2012 when I developed eclampsia while pregnant with my son. It's been a battle every day from just remember taking my meds to trying to diet. I have never had bp problems before that but it does run in my family. I am hoping that using this sight will help me get my dieting and bp back under control. Looking forward to meeting and chatting with you all.

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
grandma needs to loose weight 3/18/2015 8:14:02 AM
Introduction 10/10/2014 10:40:42 AM
Just joined on 9/4/2014 9/23/2014 3:05:52 PM
Hi, my name is... 2/4/2015 12:47:00 PM
Im back again 10/9/2014 6:22:45 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x58130503

Review our Community Guidelines




x Lose 10 Pounds by August 15! Get a FREE Personalized Plan