I love your can do attitude!!! It's fantastic and it gives you a good start with getting God's Temple in order, by changing your lifestyle! This is something you'll have to do for the rest of your life, and it's a good thing to do! aboard to your NEW LIFE!!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
December Minutes: 2,400
Fitness Minutes: (28,202) Posts: 17,359 6/7/14 12:48 A
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
I have been yo-yo dieting for many years, I would succeed and lose major amounts. Show off what I did, then go back to my old habits. Then I finally figured out what I was doing wrong. I lost some weight and kept it off. Dieting is a bad word. I prefer lifestyle change. Changing my lifestyle, of no activity, overeating, feeling bored, lonely and frustrated was easier than I thought. I began to read labels, I began to plan my meals ahead of time. I began packing my lunch the night before instead of grabbing something in a rush each morning. I am proud of the changes I made, happy with the goals I have set for myself, and I feel confident that my future will hold a smaller frame in the long run. I love this site, with it's motivational videos, exercise and recipe ideas, I am sure that my journey will continue successfully
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