Author: Sorting Last Post on Top ↓ Message:
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/20/14 9:15 A

My SparkPage
Send Private Message
Reply
emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DELLMEL SparkPoints: (77,816)
Fitness Minutes: (28,577)
Posts: 17,464
5/20/14 12:41 A

My SparkPage
Send Private Message
Reply
This is a great team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,816
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
PAULINE1123's Photo PAULINE1123 Posts: 9,592
5/19/14 8:48 A

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
DELLMEL SparkPoints: (77,816)
Fitness Minutes: (28,577)
Posts: 17,464
5/19/14 1:37 A

My SparkPage
Send Private Message
Reply
Stop by the start page and set up yoir profile so that we can get to know you and you get too know us. It's alot of good things here on the site


GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,816
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (102,685)
Fitness Minutes: (52,248)
Posts: 6,516
5/18/14 10:23 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

You've come to a great team, and I did your DIEt several times and all I did was gain the weight back and then some each and every day. The words you put to the computer are honest and true, that it is a lifestyle change. Now that you know and understand that, You have more than half battle to pay word If there is anything I can do to keep you from falling apart, just HOLLER and I'll be there to give you the best that God wants for you!

Be blessed,

-Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


 current weight: 194.6 
 
388
333.5
279
224.5
170
DELLMEL SparkPoints: (77,816)
Fitness Minutes: (28,577)
Posts: 17,464
5/18/14 8:47 P

My SparkPage
Send Private Message
Reply
Stay focus

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,816
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NEWVINE's Photo NEWVINE SparkPoints: (104,696)
Fitness Minutes: (102,766)
Posts: 5,324
5/18/14 7:53 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (77,816)
Fitness Minutes: (28,577)
Posts: 17,464
5/18/14 6:44 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,816
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
TINY67's Photo TINY67 Posts: 19,614
5/18/14 3:47 P

My SparkPage
Send Private Message
Reply
Welcome aboard and emoticon

 Pounds lost: 100.0 
 
0
32.75
65.5
98.25
131
AMAS92568's Photo AMAS92568 SparkPoints: (232,853)
Fitness Minutes: (42,767)
Posts: 21,608
5/18/14 3:24 P

My SparkPage
Send Private Message
Reply
emoticon

Athena



 current weight: 196.0 
 
206
188.25
170.5
152.75
135
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
5/18/14 2:30 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

MYSTYRYONE's Photo MYSTYRYONE Posts: 50
5/18/14 2:29 P

Send Private Message
Reply
I am new to Spark People and new to this team, so I wanted to drop in and introduce myself. I am 52 and live in California. One reason I am on here is to lose weight and lower my blood pressure- high blood pressure runs in the family, so I have a good idea what I need to do to address it. Raised in a "don't add salt" environment, I count myself lucky to have made it to 50 without having an issue. However, I do have a huge sweet tooth, and the past three years have been very stressful, so between the two I have gained quite a bit of weight. I also live a fairly sedentary lifestyle, which I need to change. So here I am- looking forward to lifestyle changes. I do have dietary issues as well- fast food and frozen meal junkie that I have been. I knew to stay away from canned foods, however. I hate taking pills, so I am hoping to be able reach a point where I won't need them anymore ( I can dream, right?)

 Pounds lost: 14.6 
 
0
26
52
78
104
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Greetings, all! 1/24/2014 1:41:51 PM
Hi I'm Annabel 3/15/2014 3:58:42 PM
just for me1 9/26/2014 10:33:18 PM
New Here 1/5/2014 4:13:01 PM
new to spark People 7/20/2014 6:41:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x57915329

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan