This is a great team to be a member of and I'm living proof that you can reverse HBP! Now, the diabetes, I don't know, as I'm not a diabetic and I don't know too much about that. But I do know if you work hard, change your lifestyle to a healthier way of eating, and get your exercise, you'll see results, that will make you SMILE from ear to ear. If there is anything I can help you with, just HOLLER and I'll do the best I can to give you a hand up!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
September Minutes: 1,525
Fitness Minutes: (19,237) Posts: 15,466 5/14/14 1:01 A
Welcome Maritza, changing your lifestyle is what you need to do to incorporate healthy eating and getting lots of exercise. Lots of great suggestions on this site on how to do that.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 141.0
Fitness Minutes: (20) Posts: 11 5/11/14 11:33 P
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