You've come to the right place, to take care of that excess weight and to get in a exercise program! SP has TONS of exercise videos of all kinds, and they have so many menus and recipes, so just take your pick and get yourself healthier! Of course we're here to help cheer you on, and keep you motivated, too!! If there is anything can do for you, just HOLLER and I'll do the best I can to give you a hand up!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 All God asks of us is our best and NOBODY has the right to ask more of you than what God does!
Eastern Time Zone
WL of 5% Summer Challenge for Daisies (Private Team)
Total SparkPoints: 197,210
SparkPoints Level 21
Fitness Minutes: (140,721) Posts: 8,638 5/9/14 2:31 P
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 129.9
Fitness Minutes: (1,447) Posts: 4,319 5/9/14 2:12 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.