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5/22/14 1:40 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/21/14 4:10 P

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5/8/14 8:47 A

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/7/14 2:44 P

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GOING FOR THE NEW AND FITTED ME


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5/7/14 2:05 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/7/14 12:50 P

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5/6/14 8:33 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/6/14 8:13 P

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emoticon to have you!

You are not alone...myself as well as many others are working on our high blood pressure.

You have taken the next step in trying to get it under control emoticon

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5/5/14 6:59 P

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Take it nice and slow then move up a little each week if you can.

GOING FOR THE NEW AND FITTED ME


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5/5/14 1:20 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/4/14 6:52 P

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Good health and good lifestyle.

GOING FOR THE NEW AND FITTED ME


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5/3/14 7:06 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/3/14 6:09 A

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Check out the site it's really great.

GOING FOR THE NEW AND FITTED ME


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5/2/14 9:22 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/1/14 6:44 P

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We are glad you are on this journey with us.

GOING FOR THE NEW AND FITTED ME


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5/1/14 1:58 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/30/14 8:54 P

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Stay focus

GOING FOR THE NEW AND FITTED ME


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4/30/14 8:33 P

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emoticon We can all do this together.

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4/30/14 4:11 P

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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4/30/14 2:10 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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LINDAKAY228's Photo LINDAKAY228 Posts: 16,362
4/30/14 8:36 A

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Hi and welcome to the team! I'm so glad you are going to do something about the high blood pressure. Some people try to ignore it and say it's not that serious and get into serious trouble later. Eat right, exercise, arm yourself with knowledge, and be around people who understand. You're definitely doing the right thing!

Linda

Last is just the slowest winner."-C Hunter Boyd







 
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4/30/14 1:52 A

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4/29/14 10:12 P

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Cherie,

emoticon to one of my many homes, here in SparkPeople Land! Gina, gave you some really good advice, and you'll find yourself getting a very good education, from everything you do here in SP Land! You'll have so much fun, getting to now the site and all of your new found friends! If there is anything I can do for you, just HOLLER and I'll do the best I can to give you a hand up!

Be blessed,

- Nancy Jean -
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Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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4/29/14 6:49 P

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This so is so great and helpful.

GOING FOR THE NEW AND FITTED ME


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4/29/14 4:10 P

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4/29/14 2:01 P

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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4/29/14 1:13 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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AMAS92568's Photo AMAS92568 SparkPoints: (209,489)
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4/29/14 12:19 P

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Welcome! emoticon

Athena

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4/29/14 12:03 P

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Glad to have you on our team.

GOING FOR THE NEW AND FITTED ME


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GINA180847's Photo GINA180847 SparkPoints: (110,559)
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4/29/14 11:05 A

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emoticon and good luck. Utilize all this site has to offer, track everything and join in some of the chat. The articles are very informative and lots of the blogs are heartwarming and inspiring.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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4/29/14 12:16 A

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GOING FOR THE NEW AND FITTED ME


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4/28/14 11:41 P

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Hi my name is Cherie and I am new to this I am in my 40 and have high blood pressure so its time to do something about it.. I hope their is someone els going thru the same thing we can do it together... talk to ya soon.

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