"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
Set up your spark page so you can make friends and give and receive goodies. Yes we need to lose weight, but we like to have some fun and make friends along the way. We are a journey to a healthy lifestyle. Glad u have joined us!
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds. Co-Leader "Keep it Simple"
December SparkPoints: 2,700
Fitness Minutes: (15,240) Posts: 14 4/26/14 4:58 P
I don't have a lot to say, except hello. I'm here because I need help tracking my progress and staying motivated to lose weight and manage a couple of things, like my blood pressure and depression. I have an extra motivation because if I don't get things in check I'm out of a job.
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