Author: Sorting Last Post on Top ↓ Message:
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
4/24/14 1:33 P

My SparkPage
Send Private Message
Reply
emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DELLMEL SparkPoints: (61,471)
Fitness Minutes: (18,877)
Posts: 15,364
4/24/14 12:51 A

My SparkPage
Send Private Message
Reply
Good health and a great lifestyle awesome.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,471
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
4/23/14 7:24 P

My SparkPage
Send Private Message
Reply
emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DELLMEL SparkPoints: (61,471)
Fitness Minutes: (18,877)
Posts: 15,364
4/22/14 9:25 P

My SparkPage
Send Private Message
Reply
Enjoy everyday like it's your last. Do whatever come up in your life that is fun.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,471
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (184,969)
Fitness Minutes: (211,189)
Posts: 12,605
4/22/14 6:08 P

My SparkPage
Send Private Message
Reply
I have been semi-retired now for almost 5 years. It has been wonderful, as I have more time off. I truly understand the LIST thing, because it is so easy to just enjoy doing NOTHING!

I do get to hike more than I did, which I love. But completely retiring, for me is not something I really want to do, in that I love my job, LOVE my coworkers, love my patients. It actually keeps me going....there are things I would love to DUMP, and that is all the continuing ED we have via the hospital, but it is part and part of the package. So for my 2 days a week, I suck it in!

Heading for time with Mom next week. LOVE THAT!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
200
181.25
162.5
143.75
125
DELLMEL SparkPoints: (61,471)
Fitness Minutes: (18,877)
Posts: 15,364
4/22/14 5:04 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,471
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
LAVENDERLILY's Photo LAVENDERLILY Posts: 3,651
4/22/14 4:44 P

My SparkPage
Send Private Message
Reply
emoticon We all slip on occasion. Just remember tomorrow is another day! You can do it.

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
165
160
155
150
145
SANDIELD Posts: 2,072
4/22/14 3:17 P

My SparkPage
Send Private Message
Reply
emoticon Keep up with the exercise, that's been a big help for me.

 current weight: 133.5 
 
172
159.5
147
134.5
122
DELLMEL SparkPoints: (61,471)
Fitness Minutes: (18,877)
Posts: 15,364
4/22/14 2:59 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,471
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
PAULINE1123's Photo PAULINE1123 Posts: 9,133
4/22/14 1:28 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
PITTER6's Photo PITTER6 SparkPoints: (56,806)
Fitness Minutes: (436)
Posts: 3,186
4/22/14 1:12 P

My SparkPage
Send Private Message
Reply
emoticon on your retirement and emoticon to Sparks. I retired sometime ago and it was so freeing. The 1st few months, nothing got done. There was always tomorrow. I had to start a to do list and maintain it. I, become first on the list. eating better (taking time to chew and enjoy my food) exercise and having fun! I am now 60 pounds lighter, off of my diabetic meds and only 20mg of HBP meds. It works, but we have to do the work!!!

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 September SparkPoints: 2,050
 
0
750
1500
2250
3000
NEWVINE's Photo NEWVINE SparkPoints: (92,286)
Fitness Minutes: (91,251)
Posts: 4,943
4/22/14 11:53 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
TINY67's Photo TINY67 Posts: 18,951
4/22/14 11:41 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 104.0 
 
0
32.75
65.5
98.25
131
JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
Fitness Minutes: (171,649)
Posts: 4,540
4/22/14 10:50 A

Reply
emoticon

MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
4/22/14 10:22 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

CEIL46's Photo CEIL46 Posts: 677
4/22/14 10:19 A

My SparkPage
Send Private Message
Reply
Hi, I just retired on April 1. I had been having major problems with my blood pressure, and it started improving after I retired. I had more time for exercise, and cut down the salt and fast food. Better nutrition really seemed to be helping. I was feeling great until I slipped yesterday and had a big binge. I need to stop this now, I hope by posting this that I will get back on track. My life depends on this.

Cecilia

CEIL46
BLC 26 Azure Destinations
BLC 25 Fabulous Fiesty Fox


 current weight: 192.2 
 
250
226.25
202.5
178.75
155
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
AFFAIDOO's SparkPage 2/14/2014 11:50:01 AM
Hi everyone! 3/15/2014 4:00:02 PM
Hello Everyone 9/14/2013 5:55:33 PM
Hello 6/4/2014 8:51:25 PM
Hi I am MarciaLS51 from IL 4/21/2014 7:22:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x57602882

Review our Community Guidelines